ChanelharrislifecoachingWhy Toxic Positivity Will Burn You OutToxic positivity is being overly positivity about situations, issues and feelings that arise. Its denying yourself of your true feelings…Nov 30, 2020Nov 30, 2020
ChanelharrislifecoachingSet Yourself Up For A Good DayI know life can be challenging even at the best of times. While I’m all for feeling your emotions when each comes up, it’s important to…Nov 20, 2020Nov 20, 2020
ChanelharrislifecoachingYour Competition Isn’t Other Women.“When a man gives his opinion, he’s a man; when a woman gives her opinion, she’s a bitch.”Nov 8, 2020Nov 8, 2020
ChanelharrislifecoachingIt’s Time To Talk About Whats Really Been Going On….What a ride 2020 has been hey? Its been tough I know. I was in the UK when COVID started. I stayed there until September. I was a nanny…Oct 28, 2020Oct 28, 2020
ChanelharrislifecoachingTrain Your Thoughts & Rationalise The Negative Ones.Cognitive behavioural therapy (CBT) is one of the post powerful techniques to have in your mental health toolbox. Every thought we have…Oct 26, 2020Oct 26, 2020
Chanelharrislifecoaching😮 Why Your Acne Isn’t Clearing Up 😮As a skin therapist for 6 years years and a fellow acne prone woman I’m here to tell you that no amount of using the right products is…Oct 23, 2020Oct 23, 2020
ChanelharrislifecoachingAchievement vs Fulfilment. Why Societies Fucked our fulfilment.It’s interesting to see once you wake up to the world and grasp what we seem to value more is achievement over fulfillment. It’s such a…Oct 21, 2020Oct 21, 2020
ChanelharrislifecoachingHow To Read Product Labels Properly & What Ingredients To Look Out For.Reading product labels is easy. I used to think it was difficult. But once you know what to be looking out for it becomes very simple and…Oct 20, 2020Oct 20, 2020
ChanelharrislifecoachingWhat is inflammation in your body?Firstly there is two types of inflammation. Your body does need low levels of inflammation to protect itself from injury or illness. This…Oct 20, 2020Oct 20, 2020
ChanelharrislifecoachingThe Truth About The Hormonal Birth Control!Let’s talk about the hormonal birth control. (HBC)Oct 18, 2020Oct 18, 2020
