Karen Humphries – Medium

Karen Humphries

Featured Book

This Is My Roar. Transform Your Trauma Tale.

This Is My Roar. Transform Your Trauma Tale.

Karen shares the soul science of how to become a lion tamer, and transform your stress response to life.

2021

Karen Humphries

Karen Humphries

Stories

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ILLUMINATION

How Did A Mountain Lion Get Into My Fridge?

Defining Your Trauma Tale

May 6, 2023

How Did A Mountain Lion Get Into My Fridge?

May 6, 2023

Published in

Word Garden

It’s Not Rude To Sigh

It Could Save Your Life!

Jul 8

It’s Not Rude To Sigh

Jul 8

Published in

Word Garden

Stop Fighting Your Imposter Self

Try loving this part of yourself instead.

Jun 10

Stop Fighting Your Imposter Self

Jun 10

Published in

Word Garden

The Great Confidence Con

‘Fake It Till You Make It’ Is A Confidence Killer

May 9

The Great Confidence Con

May 9

Published in

Word Garden

Be Your Own Cheerleader

Why Accountability Matters

Jan 12

Be Your Own Cheerleader

Jan 12

Published in

Word Garden

Is Today One Day Or DAY ONE?

The Power of Accountability

Jan 1

Is Today One Day Or DAY ONE?

Jan 1

Published in

Word Garden

Hey Mumma, Are You Stressed This Festive Season?

20 Ways for a Working Mother to Remain Calm During Christmas

Dec 4, 2024

Hey Mumma, Are You Stressed This Festive Season?

Dec 4, 2024

Published in

Word Garden

Use Reflection To Gift Wrap The Year

Practice Sacred Pause To Plant The Seeds Of Intention (rather than resolution)

Dec 1, 2024

Use Reflection To Gift Wrap The Year

Dec 1, 2024

Published in

Word Garden

Cognitively Shuffle Yourself To Sleep

Scientifically Soothing Your Way To Zen

Nov 27, 2024

Cognitively Shuffle Yourself To Sleep

Nov 27, 2024

Published in

Word Garden

Say “Cancel That” To Change Bad Habits

Use This Statement As A Circuit Breaker to Unwanted Self-Talk

Nov 19, 2024

Say “Cancel That” To Change Bad Habits

Nov 19, 2024

Karen Humphries

Karen Humphries

Book Author

Lover of life, laugh-a-holic, joy seeker, avid lesson learner and book author. Want more visit https://karenhumphries.net.au/

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