CharainChara HealthFostering Harmony Through Social MediaMost of us have done it―read a post on social media that raised our ire and caused us to fire off a response that added fuel to the flames…Aug 21, 2020Aug 21, 2020
CharainChara HealthOptimize Your Female Health6 Simple Steps to Improve Your Overall Well-Being, Enhance Fertility and Prepare Your Body to Grow a Healthy BabyJul 13, 2020Jul 13, 2020
CharainChara HealthTips to Raise Your VibrationBecoming aware of your vibration — and the levels of what surrounds you — allows you to seek opportunities to enhance your wellbeing.Jun 30, 2020Jun 30, 2020
CharainChara HealthRunning with YogaWays to use yoga as a way to combat the physical and mental stress of a continuous running practiceJun 27, 2020Jun 27, 2020