Charlotte ThaarupLonelinessThe headline said that being lonely can be as detrimental to your health as smoking 15 cigarettes a day. It also increases the risk of a…Nov 19, 2018Nov 19, 2018
Charlotte ThaarupExploring Your — “Selves” through Mindful Voice Integration“The secret of Buddhism is to remove all ideas, all concepts, in order for the truth to have a chance to penetrate, to reveal itself.”Jun 7, 2018Jun 7, 2018
Charlotte ThaarupTHE MORE WE ARE STRESSED, THE LESS WE CAN HANDLE A DIVERSE WORKPLACEAs seen on SBSApr 15, 2018Apr 15, 2018
Charlotte ThaarupCULTIVATING THE PRESENT BASED SELFNeuroscience tell us that that are two versions of the ‘self’, neurologically. This is not news to Buddhism. The first is narrative based…Mar 12, 2018Mar 12, 2018
Charlotte ThaarupThe wisdom that mindfulness uncoversYou might have found mindfulness through the need to reduce stress, you might be using little techniques to reduce being overwhelmed, or…Dec 15, 2017Dec 15, 2017