The Energy of Holidays and Special Events

While talking with a client last week, she shared that the winter holidays typically feel like a race…

What does family time mean for you and your family? Which aspects come easy and naturally? Which aspects are challenges or struggles? Perhaps undesirable behaviors or unmet expectations come to mind. Your buttons are being pushed. You're concerned.

And, yet, there is a pathway out of this.

Creating agreements as…

Belonging and Significance

As humans, we all have a desire to belong and to be significant.

Do you ever check your Instagram “just one more time” to see if you got “enough” likes on that last post? Do you ever find yourself sad if a friend missed your birthday? …

What does the back to school season mean for you and your family? Which aspects come easy and naturally? Which aspects are challenges or struggles? Perhaps you’ve already started to observe behaviors or unmet expectations that are pushing your buttons, causing you concern, or taking up your mental space.

During…

Courtney Harris

Life Coach for Teens and Parents. Writer. Facilitator. I help teens, young adults, and their parents worry less, so they connect more.

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