

Talent Agent, venture capitalist, and explorer.
“Embracing sadness, on the other hand, helps us identify what is wrong and promotes thinking of ways to cope with and heal from difficult experiences. It allows us to know ourselves better and increases our empathy for others. Talking about the feeling connects us, elicits support, and brings more meaning to our relationships. We do not have to do anything to begin this process because when we experience difficulties, sadness prompts us to slow down and feel, which is exactly what we need to do to heal.”
…ber details more accurately, have better judgment, and have more motivation than when we are happy. This seems to be due in part to sadness functioning as a signal that something is not right, making us more attentive to detail, more alert to social cues, and/or more motivated to make changes.”