Day 15, Part 2 of 31.
Old Habits Die Hard
In this case, this is a good thing. Earlier today I wrote my Medium post so that I could spend time with a dear friend of mine. I was relieved to have written already, and looking forward to going to bed early.
But alas, that is not the case. I couldn’t fall asleep because I was so used to writing every night, a part of me felt a bit…incomplete. Here I am, 1:48am, and writing in bed. I guess you can change and build new habits, and all within 2 weeks! Fear not world, you can indeed build a habit and start a new you in as little as 14 days!!!
There’s more! If you start your new habit within the day you decide to- you will have a much higher chance of following through. And all for 3 easy payments of $99.99!!
But look- I’m an example, and I’m pretty lazy. I was the girl who had a gym membership go untouched for six months, and was too lazy to go to the gym to even cancel my membership. If I can make myself «1% better everyday» so can you!
I’ll have to start adding a fitness regime to this soon though…
I feel better now, I think I can sleep now.
Good night moon, Good night cow jumping over the moon!