Chay Tanchanco, LMFT – Medium

Chay Tanchanco, LMFT

Chay Tanchanco, LMFT

I’m Thankful There are Two New Year’s Days

January is way too close to December.

Jan 31, 2022

I’m Thankful There are Two New Year’s Days

Jan 31, 2022

Chay Tanchanco, LMFT

Sunsets Rising

by Chay Tanchanco, LMFT

Feb 4, 2021

Sunsets Rising

Feb 4, 2021

Chay Tanchanco, LMFT

The Ship That Never Sinks

I was reading my new copy of the Humans of New York book by Brandon Stanton yesterday and I came across an interesting thought.

Jan 16, 2019

The Ship That Never Sinks

Jan 16, 2019

Chay Tanchanco, LMFT

7 Days Without Anxiety

I took a step back from blogging for a few weeks; every once in awhile, stepping back from any constant body of work can help you…

Jan 3, 2019

7 Days Without Anxiety

Jan 3, 2019

Chay Tanchanco, LMFT

Your Job Really Doesn’t Have to Be Your Calling

I have never liked the question: “What do you want to be when you grow up?”

Dec 18, 2018

Your Job Really Doesn’t Have to Be Your Calling

Dec 18, 2018

Chay Tanchanco, LMFT

How to Talk to Your SO When You’re Stuck: Imago Dialogue, An Intro

Relationships. They’re so damn difficult.

Dec 8, 2018

How to Talk to Your SO When You’re Stuck: Imago Dialogue, An Intro

Dec 8, 2018

Chay Tanchanco, LMFT

Post-Traumatic Cheating Disorder: Why It Hurts So Bad and How to Start Healing

Something I’ve been telling my kids this week at school is this: your brain actually travels in time when you remember things in the past…

Dec 8, 2018

Post-Traumatic Cheating Disorder: Why It Hurts So Bad and How to Start Healing

Dec 8, 2018

Chay Tanchanco, LMFT

The House That Anxiety Built

For a long time, I had no idea that anxiety lived inside me. And as I got older, its house kept getting bigger and bigger.

Dec 8, 2018

The House That Anxiety Built

Dec 8, 2018

Chay Tanchanco, LMFT

I call it the Fallout Day.

We had a fight the day before. We raged, we cried, we turned our cold shoulders. Then we broke down our walls. We said our sorries, we…

Dec 5, 2018

I call it the Fallout Day.

Dec 5, 2018

Chay Tanchanco, LMFT

How to Listen Like a Therapist 101

From the moment I started learning about how to be a counselor, the thought struck me over and over again: why don’t we all go through…

Nov 28, 2018

How to Listen Like a Therapist 101

Nov 28, 2018

Chay Tanchanco, LMFT

Chay Tanchanco, LMFT

The Filipina With Freckles. Licensed therapist. Writing to fill the world with a little bit more hope than it had yesterday, one therapeutic insight at a time.

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