Chele YntemaThe Evolution of the Authentic Self and Parts: A Protective FragmentationSometimes we may find ourselves in interpersonal interactions that have an uncanny ability to completely confuse us; there are swirls of…Feb 17Feb 17
Chele YntemaThe Embodied and Relational Self in ContextWho are we really? And what does it mean when we say, “this is me”? What is the “this” that we call “the self”? And why are so many studies…Nov 10, 2022Nov 10, 2022
Chele YntemaTime to look back.I used to be someone who set a goal and had to achieve it no matter what, almost to the point where consequences of my actions were not…Jan 10, 2019Jan 10, 2019
Chele YntemaWhat if there was no “right” or “wrong” answers? 🤔Some of my greatest fears, the things that seem to clog my mind and block my soul from being free, revolve around a deep sense of confusion…Jan 3, 2019Jan 3, 2019
Chele YntemaThe energy that perpetuates my potentialI’ve always been quite nostalgic, or maybe the apt word is retrospective… either way, it has only been recently that I have come to adapt…Jan 3, 2019Jan 3, 2019
Chele YntemaCompassionate Communication at ChristmasAt this point in my life as a mum, a daughter, and as a friend and family member I couldn’t resonate more.Dec 19, 2018Dec 19, 2018
Chele YntemaBe Authentically YouCommunion, community, the feeling of connection. I have been thinking a little about innate human needs and I cannot help but to…Dec 11, 2018Dec 11, 2018
Chele YntemaHave you ever wondered where exactly resilience comes from?Something from within that allows them to accentuate their inherent talents; a self-efficacy that holds hope and a motivation toward…Jul 15, 2018Jul 15, 2018
Chele YntemaWoW! A biopsychosocial model of holistic wellbeingA Counselling conceptualisation and intervention based on a Wheel of Wellness.Jul 7, 2018Jul 7, 2018