Cecilia Rollén – Medium

Cecilia Rollén

Cecilia Rollén

Why setting boundaries is the ultimate act of love that you can

To listen to the podcast episode with Annalie Howling, click here

Feb 7, 2022

Why setting boundaries is the ultimate act of love that you can

Feb 7, 2022

Cecilia Rollén

Aquarius Season Tarot Spread with Shannon Emanuelle

Marbella based tarot card reader and yoga teacher Shannon Emanuelle joins me on the show this week to discuss the energies ahead. Listen to…

Jan 27, 2022

Aquarius Season Tarot Spread with Shannon Emanuelle

Jan 27, 2022

Cecilia Rollén

Before you even think about dating, do these 5 things first

The perfect relationship begins before you’ve even met “the one”.

Jan 5, 2021

Before you even think about dating, do these 5 things first

Jan 5, 2021

Cecilia Rollén

5 Tips to Break Through Your Weight Loss Plateau

Tl;Dr? Scroll to the bottom for a strategy to apply and come back for the full insights when you can.

Feb 4, 2020

5 Tips to Break Through Your Weight Loss Plateau

Feb 4, 2020

Cecilia Rollén

What running can teach you about dieting

There’s a lot of parallels drawn between life and running and for good reasons. Primarily because both are fundamentally easy things — we…

Jan 15, 2020

What running can teach you about dieting

Jan 15, 2020

Cecilia Rollén

Why your electric toothbrush will help you stick to your new year’s resolutions

Easy strategies employed by successful people to keep you on track

Jan 6, 2020

Why your electric toothbrush will help you stick to your new year’s resolutions

Jan 6, 2020

Cecilia Rollén

2020: Goal setting for the year of clear vision

As we approach the end of 2019 it’s inevitable that we start to think about the resolutions for the upcoming year. After weeks of…

Dec 27, 2019

2020: Goal setting for the year of clear vision

Dec 27, 2019

Cecilia Rollén

Why I‘m ok with you cheating — on your diet

I have a confession to make that may surprise you.

Oct 7, 2019

Oct 7, 2019

Cecilia Rollén

“Love her but leave her wild” — My new self love mantra

You’ve probably seen this short quote from poet Atticus circulated by many social media outlets, and rightly so. I think it hits us deep…

Aug 22, 2019

Aug 22, 2019

Cecilia Rollén

Learning to be mindful while getting your belly full

Mindfulness is a big thing at the moment, and rightly so. In this world where we are constantly go, go, go, a little bit of distance is…

Jun 8, 2019

Jun 8, 2019

Cecilia Rollén

Cecilia Rollén

I write about stress, sleep, mindset, movement and nutrition in order to give you the tools you need to improve your life. Let’s connect : @cherishednomad

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