Cheryl LongHealing the Mind: Embracing Self-Love and Overcoming Mental BarriersIn my last article, I shared the physical transformation I experienced through self-love and bariatric surgery. But what many people might…Aug 20Aug 20
Cheryl LongHow I Transformed My Body and Mind Through Self-Love and Bariatric SurgeryFor as long as I can remember, my relationship with my body has been a tumultuous one. Diets, exercise plans, and self-help books have been…Aug 13Aug 13
Cheryl LongResilience After 50: Navigating Ageism and Finding New Opportunities in the Job Market”At the age of 53, I find myself in a position I never anticipated. With decades of experience in my field, a strong work ethic, and a…Aug 7Aug 7
Cheryl Long“Breaking Free from the People-Pleasing Trap: A Journey to Self-Discovery and Balance”Have you ever found yourself saying “yes” when every fiber of your being was screaming “no”? If so, welcome to the club. I’m a recovering…Jul 31Jul 31
Cheryl LongSelf-Talk: Mastering the Art of Positive ThinkingIn the journey of self-improvement, self-talk is a powerful tool that often goes unnoticed. This practice involves having an internal…Jul 24Jul 24
Cheryl LongMastering Your Environment: The Hidden Power of Effective Organization”The Joy of an Organized LifeJul 16Jul 16
Cheryl LongUnleash Your Potential: The Life-Changing Power of DeclutteringHave you ever felt overwhelmed by the stuff surrounding you? I certainly have. Let me share a personal story that changed my perspective on…Jul 9Jul 9
Cheryl LongThe Roadmap to Achieving Your Life Goals: A No-Nonsense GuideLet’s face it: setting and achieving life goals isn’t a walk in the park. In fact, it’s downright challenging. Did you know that 92% of New…Jul 5Jul 5
Cheryl LongThe Challenging Path to Inner Peace: A Modern GuideIn today’s fast-paced world, finding inner peace can seem like an impossible dream. We’re constantly bombarded with demands on our time…Jul 4Jul 4
Cheryl Long“The Ultimate Guide to Aging Gracefully: Skincare, Nutrition, and Fitness Tips for Women Over 40.”Hey there, fabulous ladies! In my last post, we dove into the seven most common signs of aging and how to embrace them with open arms…Jun 7Jun 7