Sexual Health Benefits of L- Arginine
Arginine is an amino acid, which means that it is a protein building block, which is naturally produced by the body and is also found in many foods. Foods rich in protein, such as dairy products, red meats, fish, nuts, gelatin, oats, wheat germ, dark chocolate, pork, walnuts, Brazil nuts, chicken, coconut, and soybeans. Arginine is categorized as a semi-essential amino acid because even though the body normally makes enough of it, supplementation is sometimes needed. Therefore, Arginine is sold as a supplement called L-Arginine, but normally, the human body produces the proper amount we need. The benefits of L-Arginine supplements includes improved liver function, builds muscles, and is a treatment for erectile dysfunction. In order for the body to manufacture L-Arginine, it must have adequate levels of iron, vitamin C, vitamin B1, vitamin B6, lycine, methionine and niacin.
Production of Arginine and L-Arginine
The body naturally produces Arginine which improves the balance of nitrogen in the body because it causes blood vessels to open wider for improved blood flow to various parts of the body, such as the genitalia area. Studies on the supplement L-Arginine have reported that a daily dose of just 5 grams of this supplement improved the sexual function of men who suffered with erectile dysfunction. L-Arginine is a safe and effective prosexual nutrient for men because it increases their desire for sexual intimacy and there have been reports that it gives men more endurance power, as well as healthy orgasms. This enzyme, in men, is quite abundant in the nerve and muscle tissues in and around the penis area.
Sexual Health Benefits of L-Arginine
L-Arginine is a powerful vasodilator that is attributable to stronger erections in men, increased sexual interest, and provides stronger orgasms. This is due in part to L-Arginine increasing the production of nitric oxide which is a neurotransmitter that is also responsible for male erections. Nitric oxide helps men obtain erections easier because of its function to increase the blood flow to the erectile tissue of the penis. L-Arginine supplements are very beneficial in conditions that cause erectile dysfunction, such as heart disease. This natural supplement is a major factor in sexual functions that works naturally in a way that expensive erectile drugs also works, and without any side effects. Not only does the L-Arginine supplement benefit the production of seminal fluid and sperm, it also aids in the production of a healthy quantity of ejaculate and is used in the treatment of sterility in males. Other beneficial L-Arginine claims include:
> builds muscles
> boosts energy
> maintains blood sugar levels
> increases fertility
> liver detoxification
> burns body fat
> improves bone density
> antioxidant
> reduces blood pressure
> removes excess ammonia
> heals wounds
Additional L-Arginine Benefits
Even though arginine is classified as a nonessential amino acid, it is still essential or semiessential, as an enzyme that protects the body in stressful or traumatic situations. An additional benefit of L-Arginine, is that it stimulates the body’s production of growth hormone, testosterone, and IGF receptors. As the body ages, the production of these hormones diminishes which plays a direct role in the aging process. The production of these hormones helps keep skin elastic, reduces body fat, and increases sexual stamina. While you won’t look like you are in your teens, the L-Arginine supplement will help to make you look and feel younger.
Conclusion
L-Arginine can be administered into the body as a nutritional supplement, an inhalant, an injection, and of course through the foods we eat. No matter what form a man is introduced to L-Arginine, it restores balance within the body. As a sexual proponent, L-Arginine works best when a man’s sexual organ relies on dilated blood vessels. It is at its best in boosting endurance, but again, it must be related to blood flow and low levels of nitric oxide. Research studies show that L-Arginine increases male libido, greater endurance, fertility is improved in men who have low sperm counts or motility. L-Arginine is an excellent supplement for men to increase their sexual arousal and overall health. It is a natural and safe supplement and it has been proven to work in clinical trials and studies as a supplement that improves sexual health and costs a lot less than Viagra.
