Light Lunch with sushi rolls

Melbourne Diary in 15/12/2016

Avoid eating more than enough.

I used to eat a lot for lunch, and never think about do I really need that amount of food until recently, I found I couldn’t think and work in a efficiency after lunch break especially with great amount of food, so now I always avoid eating more than enough, in case I might be hungry before finishing work, banana and apple are my daily essential now, in this way it sounds more heathy.

Today, I grabbed 2 sushi rolls in sushi shop, even though it’s not the typical sushi, and the staffs and owner there are all Chinese, I still think it’s delicious, however, I felt hungry again before 3:00PM, and 2 banana are not enough, so I bought some chips, which made me feel guilty, but I couldn’t help.