Arvind KCWeekly Assortment: Vol-3Book I am reading: Why we sleep by Matthew Walker. I recently realized that the skill I am mastering is a good night’s sleep. That is hard…Mar 4, 2019Mar 4, 2019
Arvind KCWeekly Assortment: Vol-1Book of the week — Digital minimalism: Cal Newport continues from where he left off in Deep work to make the case for being a digital…Mar 3, 2019Mar 3, 2019
Arvind KCWeekly Assortment: Vol-2Book of the week: Atomic Habits by James Clear. Perhaps the best book I have read on forming and breaking habits. James Clear makes a…Mar 3, 2019Mar 3, 2019
Arvind KCForget lifespan, instead increase your healthspanHumans live on one quarter of what they eat; on the other three quarters lives their doctor — Inscription on an Egyptian pyramid in 3800 BCJan 3, 2018Jan 3, 2018
Arvind KCThe perils of being hyper connectedI was a prolific user of Facebook. I checked Facebook first thing every morning and several times during the day. On days I had posted…Feb 28, 2016Feb 28, 2016