Chika AniretoSimple Panic or a Heart Attack?Is that sudden chest pain and difficulty breathing a simple panic attack or a deadly heart attack?Jul 3, 2020Jul 3, 2020
Chika AniretoIs The News Making You Ill? — The psychological impact of negative headlinesGoing through Newspaper headlines and trending topics on social media can be fun. It’s good to stay abreast of happenings around the world…Jun 26, 2020Jun 26, 2020
Chika AniretoBreak the Pattern of Emotional Eating — Learn to stop reaching for food every time you’re bored or…You ate just 1 hour ago but find yourself reaching for yet another snack.Jun 19, 2020Jun 19, 2020
Chika AniretoUnderstanding PTSD — Why the nightmares and anxiety last for weeks after the traumatic eventI read about the attempted kidnapping of a middle aged Nigerian male in the newspaper. I remember feeling terrified and bemoaning the…Jun 11, 2020Jun 11, 2020
Chika AniretoThe Power of Negative Thinking on Intimate Relationships — Part 2How your ‘innocent’ assumptions can sabotage your closest relationships.Jun 4, 2020Jun 4, 2020
Chika AniretoThe Power of Negative Thinking on Intimate RelationshipsHow your ‘innocent’ assumptions can sabotage your closest relationships.May 25, 2020May 25, 2020
Chika AniretoHidden Depression — Your symptoms could mean much more.Many people with Depression don’t get the help they need because they think their symptoms mean something else.May 18, 2020May 18, 2020
