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For example, most people wake up and immediately check their phone or email. In spare seconds, we hop on Facebook and check the newsfeed. We’ve become addicted to input. Or in other words, we’ve become addicted to reactively being guided by other people’s agendas.

Why Keeping a Daily Journal Could Change Your Life
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Benjamin Hardy, PhD
Chinazom Foster
Chinazom Foster
Jul 25, 2017 · 1 min read

Social media generally

    Chinazom Foster

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    Chinazom Foster

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