30-Day Journaling Challenge — with 30 Journaling Prompts
Journaling is a powerful tool for self-discovery and personal growth.
It can help us gain clarity on our thoughts and feelings, set and achieve goals, and even improve our physical and mental health.
I’ve written about the power of journaling in my life here:
However, despite the many benefits of journaling, many people (myself included) struggle to make journaling a regular habit.
That’s why I’m challenging you to commit to 30 days of daily journaling with the following prompts. It’s easier to build a habit when there’s a guide and an easy challenge to inspire you to finish.
Here’s what you can expect in the next 30 days, and some tips for making the most of your journaling practice.
Feel free to use this as a guide and resource you can return to during your 30-day journey.
30 Days of Journaling Prompts
Day 1: Start with gratitude.
Prompt: What are three things…
