PinnedHow to Sober Up Quickly From AlcoholYou already know how much effort it took to become sober if you’re recovering from a substance use disorder, so you’ll want to take every…Jan 9, 20231Jan 9, 20231
PinnedPublished inAge of AwarenessMake Adjustments, Not ExcusesDreaming of doing something new but never actually doing it? It’s time to put an end to excuses, and here’s how…Dec 16, 2022Dec 16, 2022
PinnedUnderstanding the impact of technology on the child-parent relationship“Digital parenting” is nothing but the practice of nurturing our kids in an environment dominated by technology. Most parents have been…Dec 8, 20223Dec 8, 20223
Some things never changeAccording to Kimberley Wilson, a psychologist and author of ‘How To Build A Healthy Brain’, finding solace in the fact that we all share a…Feb 19, 2023Feb 19, 2023
Origins of mindfulnessResearch has demonstrated that engaging in mindfulness on a daily basis can cause a reversal in the aging process at the cellular level.Feb 15, 2023Feb 15, 2023
7 positive affirmations for when you are feeling overwhelmedPositive affirmations are self-encouraging statements that you repeat regularly to bring about positive change in your life and reduce…Feb 6, 2023Feb 6, 2023
Own your story, claim your powerJackee Holder suggests that by setting aside any reservations and expressing your thoughts in writing, you can uncover your true self and…Feb 4, 20235Feb 4, 20235
