Conor O'FlynnYou need to change your definition of ‘health’, right now.Language matters. No language matters more than the language you use with yourself. Your voice, the voice in your head, is always going to…Mar 28, 2020Mar 28, 2020
Conor O'FlynnIt’s a good time for a gratitude practiceThere’s a lot to complain about these days. The whole world is quarantined, isolated, and facing severe economic and financial…Mar 22, 2020Mar 22, 2020
Conor O'FlynnThere’s no greater satisfaction than caring about something, and doing it well“There’s no greater satisfaction than caring about something, and doing it well”.Jan 30, 2020Jan 30, 2020
Conor O'FlynnNo movement I can’t doI’ve found that many of the people I work with in the clinic have a backwards idea of human movement. Actually, it’s more than backwards.Jan 26, 2020Jan 26, 2020
Conor O'FlynnOpportunities everywhereI believe many people miss out on many things because of natural risk aversion, fear of failure or fear of pain. I could make the argument…Jan 19, 2020Jan 19, 2020
Conor O'FlynnI hurt my backLast week, I did something foolish in the gym. I got too hyped up and tried to match my old PR on the conventional deadlift (555lbs). It…Jan 17, 2020Jan 17, 2020
Conor O'FlynnGretal and celebrities are wrong about the Australian firesI try to consume as little popular media and mainstream news as I can. When I tell people I avoid the news like the plague, they typically…Jan 16, 2020Jan 16, 2020
Conor O'FlynnNeat, tidy, and lifelessMy backyard became a giant pool yesterday. The relentless rains and the poor drainage of my property meant a spreading expanse of water…Jan 12, 2020Jan 12, 2020
Conor O'FlynnFeed the human fireThe human fire is that fire you feel in your chest, your guts, your mind. It’s the fire that drives you to passionate acts, new…Jan 2, 2020Jan 2, 2020
Conor O'FlynnNo gutless resolutionsI went for an oil change today. The TV in the customer waiting lounge was playing the Ontario news. The broadcaster had someone from…Dec 28, 2019Dec 28, 2019
