Chris Pacheco – Medium

Chris Pacheco

Chris Pacheco

I Almost Became A Monk. Here’s What 1,917 Hours Of Meditation Taught Me

I started meditating because my life had fallen apart.

Jul 12

I Almost Became A Monk. Here’s What 1,917 Hours Of Meditation Taught Me

Jul 12

Chris Pacheco

How to Achieve a Year’s Worth of Progress in 30 Days

Growth comes from the quiet moments of reflection, not the noise of constant action.

Jul 7

How to Achieve a Year’s Worth of Progress in 30 Days

Jul 7

Chris Pacheco

3 Mental Habits That Are Keeping You From Your True Potential

Much of our suffering arises from our own doing.

Jan 27, 2023

3 Mental Habits That Are Keeping You From Your True Potential

Jan 27, 2023

Chris Pacheco

Is It This Simple To Drastically Change Your Life?

Whatever it is you’re looking for can be found within yourself.

Jan 26, 2023

Is It This Simple To Drastically Change Your Life?

Jan 26, 2023

Chris Pacheco

You’re not Seeking Enough Discomfort and That’s Why You’re Unfulfilled

Comfort can kill.

Jan 25, 2023

You’re not Seeking Enough Discomfort and That’s Why You’re Unfulfilled

Jan 25, 2023

Chris Pacheco

How to Work With Anxiety: 3 Techniques For Lasting Change

“I have always been fascinated,” wrote the 20th-century philosopher Alan Watts, “by the law of reversed effort. Sometimes I call it the…

Jan 20, 2023

How to Work With Anxiety: 3 Techniques For Lasting Change

Jan 20, 2023

Chris Pacheco

The Power Of Choice, And Why It Matters.

Much advice is given around the choices we make in life. It’s commonly said that each day is a new opportunity. This, of course, is true…

Jan 19, 2022

The Power Of Choice, And Why It Matters.

Jan 19, 2022

Chris Pacheco

Allow Your Wounds To Become Your Work (And 3 Myths To Consider)

Everyone has a story that can break your heart. We might not share the same religion, political view, or skin tone, but for the most part…

Jan 12, 2022

Allow Your Wounds To Become Your Work (And 3 Myths To Consider)

Jan 12, 2022

Chris Pacheco

3 Quick Ways To Maintain Lasting Self-Esteem

There’s a lot of emphasis around building self-esteem these days, but the problem with most advice is that it revolves around trying to…

Jan 7, 2022

3 Quick Ways To Maintain Lasting Self-Esteem

Jan 7, 2022

Chris Pacheco

Are You Living Too Small? Ask Yourself These 3 Questions.

The next time you have a choice to make, ask yourself this simple question: will this decision enlarge me or diminish me?

Jan 5, 2022

Are You Living Too Small? Ask Yourself These 3 Questions.

Jan 5, 2022

Chris Pacheco

Chris Pacheco

I spent years with Buddhist monks and leading psychologists learning about intentional living and human potential. I share it all here: subscribe.chrispache.co

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams