How I learned to stop worrying and love the stress
Aytekin Tank

I focus on what I can change. 
For me pinpointing what triggered stress was key. 
I found out that I felt stressed when I was out of control of a process or a deadline… So waiting on others.. I freelance so waiting on a client with a deadline looming really bugged me. So I try to reduce those now. 
I keep expectations and deadlines visible for clients with
I automate reminding clinets their feedback is needed with

I automate appointment booking with

stress levels down!!!