PinnedI’ve Done Tim Ferriss’s Past Year Review for 5 Years. Here Are 22 Lessons I LearnedIt’s often said that wisdom comes with experience. But I’ve found that in order to learn from your life experiences, you need to reflect on…Dec 8, 2022A response icon16Dec 8, 2022A response icon16
My 2022 Annual ReviewMy year as a therapist, writer, and human beingJan 13, 2023A response icon2Jan 13, 2023A response icon2
Insurance Companies Are Incentivized to Deny Mental Health Care“I just told you this client attempted suicide a week ago, she has no coping skills, and nowhere else to go. Are you seriously suggesting…Dec 22, 2022A response icon2Dec 22, 2022A response icon2
I Can’t Stop Telling People About This Obscure Zen Poetry BookLast week, the popular Twitter account @takezopure asked, “What’s the most underrated book you’ve ever read?”Dec 15, 2022A response icon3Dec 15, 2022A response icon3
Tim Ferriss’s Most Neglected (But Powerful) AdviceI’ve been following Tim Ferriss since 2008. These are the most powerful tools and techniques he’s shared that you might be missing.Nov 30, 2022A response icon9Nov 30, 2022A response icon9
Published inThe CoffeeliciousThe Meditation Technique Hidden Inside Kung Fu Panda 3Last weekend I took my 9-year-old daughter to see Kung Fu Panda 3. When the last Kung Fu Panda movie came out, she was only 4, and it was…Feb 7, 2016Feb 7, 2016
Published inThe CoffeeliciousThe Ultimate Morning RoutineSeven Steps to the Best Day of Your Life (Backed by Science!)Jan 9, 2016A response icon9Jan 9, 2016A response icon9
Published inThe CoffeeliciousNew Year’s Eve Is For ExtrovertsEvery introvert knows this already. For us, New Year’s Eve is the worst of all possible holidays. For one thing, unlike Christmas…Dec 31, 2015A response icon9Dec 31, 2015A response icon9
Published inThe CoffeeliciousHow I Finally Built the Writing Habit (After 10 Years of Failure)“There is only one thing you should do. Go into yourself.” — Rainier Maria RilkeDec 21, 2015A response icon16Dec 21, 2015A response icon16
Published inThe Coffeelicious7 Real Jedi Mind Tricks“The Force is what gives a Jedi his power. It’s an energy field created by all living things. It surrounds us and penetrates us. It binds…Dec 5, 2015A response icon14Dec 5, 2015A response icon14