Chris HnatinNutrition Facts for Personalized Precision: 5 Key ComponentsBefore I understood my genetics, I gave little thought to my daily macro-nutrient intake. Yes, I paid attention, but I generalized. I was…Jul 18, 2019Jul 18, 2019
Chris HnatinMy 10 Day Fasting ResultsIntermittent Fasting is getting rave reviews for its positive impacts on the human body, including weight loss, improved insulin and…Mar 12, 2019Mar 12, 2019
Chris HnatinGetting on the Path of Precision HealthTen years ago, my journey began. I was a young college graduate student, living what I thought to be a relatively “normal” life. I…Mar 7, 2019Mar 7, 2019