I thought this was a good article. Especially because the author acknowledged everyone has different levels of stress of different ways of dealing with it. This entire read was about what he actually experienced and didn’t feel like someone trying to be a self help guru.
Pretty cool this showed up in my Day One app as well! I’m pretty sure they’re working hard on end to end encryption. It’s been great to use for journaling, notes and sermon prep (I’m a pastor.) Easy to use on my iPhone, iPad and Mac. Perfect to read from my iPad when I’m preaching or presenting.