Christopher MallasExercise and its Role in Mental HealthAs Australia begins to emerge from the Covid-19 pandemic, it’s important to stop and reflect on how we’re all feeling. Long-term exposure…Jun 13, 2022Jun 13, 2022
Christopher MallasMental Health ResourcesBelow is a list of Australian mental health resources that are easily available and accessible.Jun 13, 2022Jun 13, 2022
Christopher MallasStatistics and Data on Mental Health in AustraliaThe below graphic from Lifeline, an Australian Crisis Support Helpline, shows the disturbing reality of poor mental health in Australia.Jun 13, 2022Jun 13, 2022