Dear Spencer & Luna, 25 lessons for living a good life

Luna-Rose and Spencer on my 37th Birthday

1/ Be kind to people, no matter what

2/ Anger doesn’t look good on anyone

3/ Things don’t matter

4/ Read books

5/ Look after your health

6/ Drink less alcohol

7/ Get smart with your money

8/ Choose your friends slowly

9/ Listen more than you talk

10/ Make your bed in the morning

11/ Make time for thinking

12/ Choose your family first

13/ Make smart decisions, slowly

14/ Don’t study other peoples lives

15/ Don’t compare yourself to other people

16/ Don’t watch breaking news

17/ Give your energy to what you can control

18/ Find something bigger than you that guides you

19/ Work on your self-awareness

20/ It’s not about being famous

21/ You are your only competition

22/ Be your own best friend

23/ Don’t go to bed in a bad mood

24/ Learn to say sorry

25/ Do the right thing

Dear reader,



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Chris Marr

Chris Marr

Human being. Dad to Spencer & Luna. Doing more of what makes me happy. Award winning content marketer and community creator. Embracing slow.