I understand that this schedule will not work for everyone. There are single-parents with kids who simply can’t do something like this.
This Morning Routine will Save You 20+ Hours Per Week
Benjamin P. Hardy

A 90 minute commute and an expectation of being in the office between 8:30 and 17:30 makes an early morning routine really hard for me. But if I worked locally I would definitely follow this. I used to get up at 5 and do my run/exercise to get me going, so am interested in your idea of working and then using exersie as your break.

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