Christina LaguzaFrom Zero to Hero:Strength Training Tips for Absolute BeginnersHi there, Future fitness super star? If you are getting that feeling of being nervous, anxious, or overwhelmed about strength training…Jun 14Jun 14
Christina LaguzaStart Strong: by Mark Rippetoe and containing a Beginner’s Blueprint to the world of Strength…Welcome, future champion of the world! Have you gone for a workout in a gym and especially during your first time found yourself feeling…Jun 13Jun 13
Christina LaguzaTransform Your Body: A Simple, Easy Exercise Program for the Totally New to Strength TrainingHello, the next fitness icon.. Are you up for the ultimate fitness goal where you become stronger than a rock? Strength training may seem…Jun 13Jun 13
Christina LaguzaGet Fit Fast: Exercise Basics for Kids: Strength TrainingHello there, the future fanatic of personal fitness and wellbeing! If you are preparing to enter the strength training but have no idea in…Jun 12Jun 12
Christina LaguzaStart Strong: by Mark Rippetoe and containing a Beginner’s Blueprint to the world of Strength…Welcome, future champion of the world! Have you gone for a workout in a gym and especially during your first time found yourself feeling…Jun 12Jun 12
Christina LaguzaStrength Training 101: Schwarzenegger’s Ultimate Guide for a First Time BodybuilderDitto, let’s have you get acquainted with the streret, sorry strength training realm — Welcome. It’s also normal to feel sweat about…Jun 11Jun 11
