Christina Lerchen7 ways to navigate the first year of griefThe other day someone said to me (in all innocence I am sure) “Can you believe it has been a year?”Apr 7, 2017Apr 7, 2017
Christina Lerchen6 Words You Can Use To Help Your Friends Heal“A best friend is the only one that walks into your life when the world has walked out.”Apr 7, 2017Apr 7, 2017
Christina Lerchen20 Simple Ways to Incorporate Mindfulness into your dayThis month’s topic has resolved around mindfulness and how it can play a part in our healing. When I first tried to start incorporating…Mar 15, 2017Mar 15, 2017