Christine Galloway2022: A JourneyThe last post that I published at the end of 2021 was titled: Despite everything, can it be a Happy New Year?Dec 14, 2022Dec 14, 2022
Christine GallowayWe were not put on this Earth for heartacheAlthough it can feel like it sometimes, I don’t believe that you or I were put on this Earth to feel heartache and then die.Nov 3, 2022Nov 3, 2022
Christine GallowayHave Gratitude EverydayHave you heard of World Gratitude Day, which falls on September 21? If not, don’t worry. It’s a made-up day! But, I wanted to take this…Sep 20, 2022Sep 20, 2022
Christine GallowayLet it GoYou know that song from Frozen “Let it Go”? (You couldn’t have missed it if you tried.) The Spanish version of that song is called “Libre…Aug 18, 2022Aug 18, 2022
Christine GallowayWhy self-care is so importantJuly 24 marked International Self-Care day. Even though the day has passed for the year, it is a good reminder to make time for yourself…Jul 27, 2022Jul 27, 2022
Christine GallowayCelebrate International Women’s DayInternational Women’s Day is March 8! I thought I would celebrate by giving you a list of my favourite movies directed by women and books…Mar 7, 2022Mar 7, 2022
Christine GallowayCultivating Gratitude“The act of gratitude plays an important role in psychological wellbeing and self-actualization” (Maslow, 1981)Feb 23, 2022Feb 23, 2022
Christine GallowayDespite everything, can it be a Happy New Year?As I write this, uncertainty over the COVID-19 pandemic looms. With a new variant, record breaking cases, a shortage of rapid tests and…Dec 31, 2021Dec 31, 2021
Christine GallowayPositive Psychology and Character Strengths“Positive psychology is the scientific study of what makes life most worth living” (Peterson, 2008).Nov 29, 20211Nov 29, 20211
