Christine KathrynHow I Began My Meditation PracticeA number of years ago, when I was struggling to find the identity I had traded in to take on the roles of WIFE and MOM, I tried guided…Sep 29, 2017Sep 29, 2017
Christine KathrynLiving Driven VS Drawn — Points to PonderLet’s explore this notion of being drawn vs being driven a bit more. In a previous post, I shared how I have spent the better part of my…Aug 5, 2017Aug 5, 2017
Christine KathrynA Kinder, More Gentle PostureEarlier this summer I interviewed my mentor, Nancy J. Hill, for my podcast and we jumped into a topic that is dear to both our hearts — the…Aug 2, 2017Aug 2, 2017
Christine KathrynPalms Open. Holding Lightly. Spacious Life.“A spacious life comes from holding your palms open and holding things lightly.”Jul 29, 2017Jul 29, 2017
Christine KathrynHolding Things LightlyCould you be missing out on a joy-filled life because you are holding on too tightly to a dream? a plan? a thing? a person?Jul 26, 2017Jul 26, 2017
Christine KathrynPure Joy Comes from WithinWhere do you typically derive your joy from?Jul 20, 2017Jul 20, 2017
Christine KathrynWhat It Means To “Live” In Tomorrow and How We Are Conditioned To Do ItWorrying is the act of “living” in tomorrow with our thoughts steeped in the future.Jul 12, 2017Jul 12, 2017
Christine KathrynThe Impossible-ness of Living a Joyful Life“Are you moving into tomorrow ahead of time” — you know, with your thoughts? I’m not talking about planning or setting appointments — these…Jul 9, 2017Jul 9, 2017
Christine KathrynIdentifying What Makes You Feel Nurtured Is The First Step to Self-CareAs I write this, we are entering into another weekend. I wonder, have you taken the time to schedule in something that makes you feel…Mar 4, 2017Mar 4, 2017