Chris RushingHow to Increase Metabolism — 5 Easy WaysFirst of all why would you even care about increasing metabolism? Well, do you want to have more self confidence and energy by shedding…Aug 27, 2022Aug 27, 2022
Chris RushingWhy You Haven’t Seen Results in the Gym and What to Do About it.It’s the same old story. You’re tired of the extra body fat around the waist and it’s time to do something about it. When you were 18 years…Aug 17, 2022Aug 17, 2022
Chris RushingStart Living Healthier TodayHave you ever said this, “I’m going to start that diet Monday”. Or, “I’m going to start working out on Monday.” I know I have. It’s Friday…Aug 10, 2022Aug 10, 2022
Chris Rushing2 Simple Steps to Starting Fat Loss — GuaranteedYou’ve been struggling with how to start losing weight. To be honest, there’s so much information out there that it seems overwhelming. So…Aug 4, 20221Aug 4, 20221