Chris Jennings
Apr 27, 2018 · 1 min read

Good point Victor! I suppose just because the notifications aren’t there doesn’t mean the actual messages are no longer there. My guess would be that you’d keep checking those apps for a day or two before that temptation went away. Or maybe you’d find a middle ground where you only allow notifications to pop-up between certain hours. Obviously this isn’t a one-size-fits-all arrangement, everyone needs to find what works for them. Thanks for reading!

    Chris Jennings

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    I’m a San Francisco based producer, author, speaker, and coach. See my work at christophermichaeljennings.com