Pinned5 Tips for Running in the DarkGetting your run in is a big deal, I know. And with Winter doing its thing… sometimes that means running in the dark. Just remember that…Dec 23, 2022Dec 23, 2022
Running Easy Isn’t Always Easy To DoI didn’t plan for the run to suck. But it did. I was low on motivation. Winter in Oregon can have that effect on people. It basically…Dec 12, 2022A response icon3Dec 12, 2022A response icon3
Luck Didn’t Get You HereIt’s almost time to take the starting line. And I’m not going to wish you good luck. Because it wasn’t luck that got you here. It was the…Dec 2, 2022A response icon2Dec 2, 2022A response icon2
Just Another RunIt wasn’t my longest or my fastest run. There wasn’t any cheering. No great epiphanies either. I remember being scared. But I remember…Nov 16, 2022A response icon1Nov 16, 2022A response icon1
The race isn’t going to be perfect.I need to let you know that.Nov 5, 2022A response icon1Nov 5, 2022A response icon1
The BeatBuh bum. Buh bum. Buh bum. Do you hear that beat? I hear it. You nervous about the race? Is your heart pounding and banging away in your…Nov 4, 2022Nov 4, 2022
Tips for Recovering from a Marathon.You did it! You really did it! You finished the Marathon! That’s great! Coming in for a hug? Okay… good gracious you are sweaty. No…Sep 23, 2022A response icon7Sep 23, 2022A response icon7
