Cian Nolan
Sep 8, 2018 · 1 min read

There are some valid points here. I’ll be increasing my plant:meat ratio.

With that said. I recall watching a documentary on how our species managed to spread from the plains of Africa.

It’s thought that access to meat, and fish in particular is what aided in our brains evolution.

Maybe there is a benifit in eating seafood along with fruit veg and grain.

Enjoyed reading your article. Thanks for posting.

    Cian Nolan

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    The average dreamer. Putting theories of success to the test. Follow my journey from zero to hero with all the successes and failures on the ascent to greatness