Sep 8, 2018 · 1 min read
There are some valid points here. I’ll be increasing my plant:meat ratio.
With that said. I recall watching a documentary on how our species managed to spread from the plains of Africa.
It’s thought that access to meat, and fish in particular is what aided in our brains evolution.
Maybe there is a benifit in eating seafood along with fruit veg and grain.
Enjoyed reading your article. Thanks for posting.