Cindi PerrineWhen emotional hot spots hijack your brainWe've known for a long time that different networks within our brain are responsible for different behaviors, experiences, and thoughts…Mar 26Mar 26
Cindi PerrineIf-Then YourselfContinuing my writing about goals, I want to discuss a straightforward but surprisingly practical technique: the If – Then statement. Mar 10Mar 10
Cindi PerrineMoving from Self Conscious to Self AwareI’ve been writing about goal achievement and what can get in the way of that. In my last post, I mentioned the importance of reflection in…Feb 241Feb 241
Cindi PerrineWhy we fail to achieve goals, and what we can do insteadIf you are considering setting new goals for the new year — prepare to fail because the odds are not in your favor. Sadly, despite the…Jan 1Jan 1