Cindy HawkinsMental Health-A Toolkit for the MindMental health is our birthright. We don’t have to learn how to be mentally healthy; It is built into us in the same way that our bodies…Mar 15, 2022Mar 15, 2022
Cindy HawkinsExercise for Weight Loss?We tend to assume that exercise will be a part of any weight loss plan. It’s always a great idea but is it not absolutely necessary. Now…Mar 9, 2022Mar 9, 2022
Cindy Hawkins7 Ways to Cure InsomniaI would like to share seven ways to cure insomnia that can help to change your lifestyle and behavior in a positive way.Mar 1, 2022Mar 1, 2022
Cindy HawkinsSigns and Symptoms of MenopauseMenopause refers to the time when a woman is no longer able to naturally bear children and in women with a uterus and ovaries this is…Feb 21, 2022Feb 21, 2022