Cindy DukeInspired by ‘The Bear’: Recreating Syd’s Potato Chip OmeletteIf you’re anything like me, you can’t watch a cooking/food-related show without immediately becoming obsessed with cooking something from…Jul 3, 2023Jul 3, 2023
Cindy Duke3 Tips to Kickstart Your New Year’s Goals…For When There’s Nothing New About Them — Thrive GlobalA new year is a time of fresh starts, big goals, and hopeful anticipation. Harnessing the excitement and determination we feel in a new…Jan 7, 2020Jan 7, 2020
Cindy Duke2 Must-Reads for Cozy Winter DaysWith the cold weather of winter upon us, there’s nothing quite like curling up with a good book underneath a fuzzy, warm blanket. And you…Dec 7, 2019Dec 7, 2019
Cindy DukeI Completed a Year of Instagram Yoga Challenges, and Here’s What I LearnedIn a matter of days, a new year would begin. And while some rejoice in the promise of fresh starts and new beginnings, I, unfortunately…Dec 3, 2019Dec 3, 2019
Cindy DukeThe 4 Steps I Take to Continue Living While GrievingJust seven months ago I got a call I never expected — my father had been admitted to the emergency room, suffering from extreme pain. Less…Nov 22, 2019Nov 22, 2019
Cindy DukeUsing “Seasons” to Focus in the Digital AgeIt’s no surprise that many of us feel overwhelmed in an age where information is flying at us faster than we can process it. Our brains…Nov 19, 2019Nov 19, 2019
Cindy DukeRecipe Roundup: Roast ChickenAh, the roast chicken. Simple, yet elegant. A quintessential lip-smacking comfort food. What’s better than the faint crackle emanating…Nov 15, 2019Nov 15, 2019
Cindy Duke10 Life-Changing Benefits of Yin YogaKnown as “the quiet practice,” yin yoga provides a unique opportunity to be still and look within. With our lives and even our fitness…Nov 12, 2019Nov 12, 2019
Cindy DukeYin Yoga Poses for Every ChakraFrom the Sanskrit word meaning “wheel”, chakras are energy centers that exist throughout the body. They contain our life force energy, or…Nov 8, 2019Nov 8, 2019