CJ BagdonI Got a Flu Shot….And Still Got the Flu!I sat in the doctor’s examination room dumbfounded. I had been taking my vitamins, eating healthy, exercising and, for the first time in…Feb 10, 2018Feb 10, 2018
CJ BagdonYoga for NewbiesNow that I am well into my fifties, I find that I can’t exercise the way I used to. Running is hard on my knees; walking aggravates the…Nov 5, 2017Nov 5, 2017