chrisi92997Mindfulness ProjectThroughout the semester we were instructed to take note of our cell phone usage and answer questions that relate to it. For starters, we…Dec 10, 2018Dec 10, 2018
chrisi92997Blog 8Monitoring my phone usage over the past semester has been eye opening. I see that I spend around five hours a day on my phone one way or…Nov 25, 2018Nov 25, 2018
chrisi92997Blog 7For this weeks experiment, I had to have my phone in my hand without trying to use it. The first step was pretty tough as I kept drifting…Nov 13, 2018Nov 13, 2018
chrisi92997Blog 6This past Sunday, I decided to part ways with my smartphone for an experiment. I wanted to see if I would experience feelings of anxiety…Nov 5, 2018Nov 5, 2018
chrisi92997Blog 5After discovering that my smartphone usage was off the charts, it was time to start trying to implement ways to get my usage down…Oct 29, 2018Oct 29, 2018
chrisi92997Blog 4Tracking my iPhone usage has been absolutely shocking. The first time I saw a notification displaying how much time Ive been on my phone…Oct 23, 2018Oct 23, 2018
chrisi92997Blog 3Two of my favorite applications I have downloaded on my cell phone are SnapChat and Instagram. These are the primary social media sites I…Oct 16, 2018Oct 16, 2018
chrisi92997Blog 2Typically I use my smartphone to help complete tasks on a daily basis. From things like contacting friends and family, taking pictures…Oct 10, 2018Oct 10, 2018
chrisi92997Blog 1When taking the smartphone test, the results were that I scored 14 out of 15 points. The score index stated that “If your score is over 8…Oct 10, 2018Oct 10, 2018