CKSYoga Nidra — Doin’ it RightYoga Nidra can be translated as yogic sleep or sleepless sleep. Outwardly it looks like you are asleep as the body is still, the eyes are…Jun 2, 2018Jun 2, 2018
CKSTHE heART OF BREATHING IN YOGAYoga seamlessly allows you to synchronize breathing while doing the various asanas. Which is why you will repeatedly hear instructions to…Mar 9, 2018Mar 9, 2018