Published inSTAC PerformanceTips for being a self-coached athleteMy name is Andrew Edge and I’m a member of the STAC Performance ambassador team. I’m 37 year old and am focused on the Aquabike distance…May 2, 2019May 2, 2019
Published inSTAC PerformanceAngela Quick on training, balance and what it takes to get to Kona as an age-grouperWe’re constantly inspired by the triathletes who somehow seem to do it all; train, balance family life and manage to hold down their jobs…Mar 22, 2019Mar 22, 2019
Published inSTAC PerformanceBuilding the cycling base– By Michael Liberzon, head coach of X3 TrainingFeb 21, 2019Feb 21, 2019
Published inSTAC PerformanceAfter a frustrating couple attempts at the full Ironman and feeling like he had hit a serious…STAC: What promoted you to go from self-coached to enlisting the help of David Tilbury-Davis?Jan 25, 2019Jan 25, 2019
Published inSTAC PerformanceGoing long: Factors of success for Cody Beals in the Ironman distanceSTAC Performance ambassador Cody Beals has had a fairytale year, from winning three 70.3 races internationally (Taiwan, Eagleman and…Nov 6, 2018Nov 6, 2018