Detoxing your life

Clare Nisbet
Aug 31, 2018 · 3 min read

Not just cayenne pepper and lemon juice

Why does the thought of detox mean restriction, saying no and denying yourself the things that you want?

Surely all that does is create the inevitable cycle of craving the thing you have told yourself that you can’t have. Generating thoughts that focus entirely on that thing and drive you slowly crazy.

Your whole life becomes about…

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Clare Nisbet

Written by

Functional Nutritional Therapist, detox geek, autoimmune warrior, dark chocolate addict

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