Calvin LoftisinPerformance CourseKing of the Hinge — RDLThere are many thoughts and opinions on the “King of Exercises” in the sports performance world which can cause quite the debate. So I…May 6May 6
Calvin LoftisinPerformance CourseIt’s A Numbers GameEnhancing performance by tracking the right metricsOct 16, 2023Oct 16, 2023
Calvin LoftisinPerformance CourseNever Outgrow Free PlayFollowing a Saturday morning of 5-year-old soccer, I watched my two young sons (5 and 3) work together to create a game on the playground…May 1, 2023May 1, 2023
Calvin LoftisinPerformance CourseVertical AlignmentPatterning and Developing Movements for K-12th GradeJan 23, 20231Jan 23, 20231
Calvin LoftisinPerformance CourseKISS Principle in Sports PerformanceCoach it well, train it well, and attack it consistentlyApr 18, 2022Apr 18, 2022
Calvin LoftisinPerformance CoursePLAN. OBSERVE. ADJUST.Being prepared to adapt to the always changing needs of your athletesOct 25, 2021Oct 25, 2021
Calvin LoftisinPerformance CourseObservations from a Sports Performance CoachAs we put the finishing touches on Summer 2021, I have reflected on many things I noticed throughout the course of the summer. Athletes…Jul 26, 2021Jul 26, 2021
Calvin LoftisinPerformance CourseThoughts on Mental Toughness4 Qualities that Define Mentally Tough IndividualsApr 6, 2021Apr 6, 2021
Calvin LoftisinPerformance CourseSleeping for PerformanceIf you told an athlete you had a treatment that would reduce the chemicals associated with stress, that would naturally increase human…Jul 27, 2020Jul 27, 2020