PinnedMentalWhy Getting Laid Off While Working Remotely Is Bad for Mental HealthDo a quick scroll on LinkedIn-the once most-acceptable-place-to-brag-about-your-promotion platform-and you’ll see something different…Oct 2, 2022Oct 2, 2022
MentalOne Woman’s Story of Overcoming Family Trauma and DepressionInstagram is pregnant-like, nine months pregnant-with wellness quotes. They’re everywhere, and many, many suck. Too many platitudes, not…Jan 20, 2023Jan 20, 2023
Mental5 Surprising Physical Signs of AnxietyYou’re sweating, but it’s not #BOproblems. You feel like you can’t breathe, but you don’t have lung issues. Your heart is pounding-but…Jan 19, 2023Jan 19, 2023
Mental10 Surprising Things People Learn In Therapy About BoundariesBoundary-setting is like basic financial knowledge: Neither taught in school, both very necessary in life. (Apparently obscure historical…Jan 17, 2023Jan 17, 2023
Mental10 Surprising Things People Learn In Therapy About Letting GoIt’s a mantra engraved on crystal-shop tchotchkes, blazoned across IG posts, and spoken by yoga teachers nationwide as you move into pigeon…Jan 12, 2023Jan 12, 2023
MentalWhy Reducing Bodies to Trends Is So Harmful for Eating DisordersI’ve had an eating disorder most of my life, and for what feels like decades, I would plunk down cash every time an issue declared that X…Jan 3, 2023Jan 3, 2023
Mental7 Ways to Avoid a Weight-Loss-Messaging Spiral in JanuaryThere’s no escaping weight loss ads this month. If it’s triggering, and particularly if you have a history of disordered eating, how do you…Jan 3, 2023Jan 3, 2023
Mental5 Physical Signs of Depression You’d Never Suspect“Mental health is just as important as physical health.” It’s a social media rallying cry, but strike four words from the sentence and…Oct 3, 2022Oct 3, 2022
MentalActress Tina Majorino Talks About Anxiety-And How She Self-SoothesTina Majorino comes at makeup differently than us non-Hollywood types. With an acting career that started when she was just 2, “I’ve had an…Oct 2, 2022Oct 2, 2022