Catherine Lynch – Medium

Catherine Lynch

Catherine Lynch

How do I develop healthy food habits…aka how do I stop losing my shit with dieting?!

Something that is not talked about.

Jun 7, 2017

How do I develop healthy food habits…aka how do I stop losing my shit with dieting?!

Jun 7, 2017

Catherine Lynch

Destiny versus free will. Aka how to NOT lose your shit.

First comes chance.

May 29, 2017

Destiny versus free will. Aka how to NOT lose your shit.

May 29, 2017

Catherine Lynch

Tennis: A lesson on how to overcome fear in life.

Everyone gets scared.

May 1, 2017

Tennis: A lesson on how to overcome fear in life.

May 1, 2017

Catherine Lynch

The highly uncomfortable truth of life.

¨Then the fog lifted and the cloud that was Calypso blew away… ¨ — Anon.

Apr 27, 2017

The highly uncomfortable truth of life.

Apr 27, 2017

Catherine Lynch

Stop being a deer in the fu*king headlights. ACT!

I had a conversation with a friend yesterday. We were talking about discipline and willpower.

Apr 18, 2017

Apr 18, 2017

Catherine Lynch

There is always a point…

There is always a point.

Mar 30, 2017

There is always a point…

Mar 30, 2017

Catherine Lynch

Fuck yeah I self medicate!

That feeling. You wake up when your alarm goes off and you just…feel… off.

Mar 20, 2017

Fuck yeah I self medicate!

Mar 20, 2017

Catherine Lynch

Orthorexia, Obsessive Exercise and the Myth of Perfection.

Welcome to Health and Fitness´ dirty little secret!

Feb 10, 2017

Orthorexia, Obsessive Exercise and the Myth of Perfection.

Feb 10, 2017

Catherine Lynch

The Stress Diet. Mistressed.

The Stress Diet.

Jan 20, 2017

The Stress Diet. Mistressed.

Jan 20, 2017

Catherine Lynch

Confidence. Quit playing hard to get!

Self-confidence. Where is it??? What is it?? And where can I get me some of that?!

Jan 4, 2017

Confidence. Quit playing hard to get!

Jan 4, 2017

Catherine Lynch

Catherine Lynch

Coach and Writer at www.catherinelynchtraining.com. Location: Barcelona. Nutrition, Training and Personal Development Ninja. Goal: Change lives.

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