In-depth advice for doing yearly reviews, “death” cleaning and decluttering, creating a winter retreat, and deep goal-setting — The days leading up to the end of the year can be a wonderful time to reflect and reset. Before you set your goals and resolutions for the new year, why not take time to dig deep and give yourself solid footing to move forward? These are some of the…

Better Humans writers on surviving—and even thriving—through the holiday season — Whether you feel it’s “the most wonderful time of the year” or the worst, chances are that you have some sort of emotional response to the holidays. Often, we have mixed feelings. Those feelings can be like signposts to point the way toward some change we need to make. Maybe…

Get your daily dose of motivation from our exhaustive list of quotes. — 20 Inspiring Quotes from “The Life-Changing Magic of Tidying Up” by Marie Kondo 20 Inspiring Quotes from “The Power of Now” by Eckhart Tolle 20 Inspiring Quotes from “The Obstacle Is The Way” by Ryan Holiday 20 Inspiring Quotes from “Meditations” by Marcus Aurelius 20 Inspiring Quotes from “The Secret” by Rhonda Byrne 20 Inspiring Quotes from “The Power of Positive Thinking” by Norman Vincent Peale

The ultimate guide to being a better coach and hiring a life coach for yourself. — What is an Accountability Coach If you're ever made a resolution, worked hard towards achieving it, but then given up halfway, you know how hard it is…blog.lift.do How to Become an Accountability Coach Accountability coaching is an exciting new opportunity to have opened up in the world of coaching.blog.lift.do 5 Best Online Accountability Coaching Programs in 2021 Accountability coaching is the new exciting branch in the field of personal coaching. If you're trying to reach a goal…blog.lift.do

The only guide you’ll ever need to build great habits, get out of old ones, and stay consistent with your goals. — 8 Simple Tips to Make Exercise A Part of Your Daily Routine Not all exercises are for all body types. Some people enjoy Yoga and Pilates, while some can only see changes while…blog.lift.do 8 Ways To Drink More Water While a spicy meal is always delightful, an unexpected benefit is that it makes you feel as if your throat is on fire…blog.lift.do

“Lives of great men all remind us We can make our lives sublime. And, departing, leave behind us Footsteps on the sands of time.” H. W. Longfellow, Lives of Great Men Drawing inspiration from people who have led extraordinary lives is a great blessing. In this post, we have collected…

How To Keep Your House Tidy Use these efficiency lessons I learned from waiting tables to bring order to your own homebetterhumans.pub 10 Steps to Start a Daily Cooking Habit Ten easy steps to go from eating out daily to homecooked meals on the regular.betterhumans.pub What’s the Evidence on Face Masks? What You Heard Was Probably Wrong Despite hearing that face masks “don’t work,” you probably haven’t seen any strong evidence to support that claim.betterhumans.pub

Coming Out as Biracial humanparts.medium.com The Recovering Codependent’s Field Guide to Healing From Heartbreak Tactics to help you develop a more mature identity of your ownbetterhumans.pub How To Stay Friends When You Don’t Have Kids and Your Besties Do It is a well-known fact that as you move through adulthood, you will either have kids or not, and your friends will…betterhumans.pub How to Prevent Injuries Even if You Work a Desk Job Is poor posture why your neck and shoulders hurt? You can fix bad habits and relieve pain without even leaving your…betterhumans.pub

The Difference Between Knowledge and Wisdom “Knowledge is knowing that a tomato is a fruit. Wisdom is knowing not to put it in a fruit salad.”betterhumans.pub Why Courage Is More Important Than Confidence We tend to use these words interchangeably, but the distinction is important. When we say confidence, we usually mean…betterhumans.pub The World Is Fucking Insane Exploring aisles 9–13 at my local supermarket.medium.com