The Power of Doing the Same Thing Every Day
Imagine. You wake up every day at exactly the same time. You eat the same breakfast, do the same workout exercises…betterhumans.pub Qigong 101: How to Get Started
An introduction to the ancient system of improving your life through practice and perseverancebetterhumans.pub Move the Starting Line
“Somehow, though, I realized that I can run that marathon, swim across the sea, or climb in the mountains. I don’t have…betterhumans.pub