IASCFITNESS – Medium

IASCFITNESS

Resistance Training Program Design Variables

The popularity of resistance training has grown immensely over the past 25 years, with extensive research demonstrating that not only is…

10 min readDec 27, 2023

--

Resistance Training Program Design Variables

--

IASCFITNESS

Guidelines and Fundamentals of Strength Training

Introduction

5 min readDec 26, 2023

--

Guidelines and Fundamentals of Strength Training

--

IASCFITNESS

IASC Level 1 Strength and Conditioning Coach (IASC-SCC1)

The IASC Level 1 Strength and Conditioning Coach (SCC1) course

4 min readDec 26, 2023

--

IASC Level 1 Strength and Conditioning Coach (IASC-SCC1)

--

IASCFITNESS

Top 5 Questions Every Personal Trainer Gets Asked

This is a great article from the International Association of Strength and Conditioning.

2 min readMar 13, 2022

--

Top 5 Questions Every Personal Trainer Gets Asked

--

IASCFITNESS

Recovery for Athletes and Competition

“If there was one single factor that helped this team to perform to the level they did at Atlanta, it was the recovery program that was put…

4 min readMar 11, 2022

--

Recovery for Athletes and Competition

--

IASCFITNESS

Top 5 Questions Every Personal Trainer Gets Asked

What can you learn from some of the most popular questions people ask personal trainers? Let’s find out!

2 min readMar 11, 2022

--

Top 5 Questions Every Personal Trainer Gets Asked

--

IASCFITNESS

The International Association of Strength and Conditioning (IASC)

The International Association of Strength and Conditioning (IASC) is a sport, health and fitness organization dedicated to advancing…

1 min readMar 11, 2022

--

The International Association of Strength and Conditioning (IASC)

--

IASCFITNESS

IASCFITNESS

IASC is a health and fitness organization dedicated to advancing strength & conditioning and health & fitness with the help of international professionals.

Help
Status
About
Careers
Blog
Privacy
Terms
Text to speech
Teams