CoachignaciosuarezHow To Finally Run Sub-48Training for the 400 is a hell of a challenge. You not only need to be fast. In this article, you’ll learn how to train to crush this…7 min read·Apr 11, 2024----
CoachignaciosuarezHow To Boost Your Athleticism And Not Die In The EffortIn the middle of so many confusing stuff, in this article, I’ll uncover how to become more athletic while staying away from injuries5 min read·Nov 2, 2023----
CoachignaciosuarezPutting The Sprinting Technique Debate To BedOver the years there’s been a debate regarding how important technique is to run faster or avoid injuries. Let’s put an end to it4 min read·Oct 10, 2023----